Whatever it is, the way you tell your story can make all the difference.
Video logs
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I Just Started Training for an Ironman 70.3
After two years away from prioritizing my well-being, watch the chronicles my journey back to health. Join me as I share honest moments, challenges, and small victories in reclaiming a balanced lifestyle through mindful habits, fitness, and nutrition.
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Staying Consistent When Life Gets Messy
Week 5 of Ironman 70.3 training challenged my time, energy, and balance. With work deadlines, family, travel prep, and life’s chaos, I missed some workouts but stayed consistent and kept momentum.
You’ll see behind-the-scenes moments—early mornings, fatigue, workouts on the go, and the mental effort to stay focused amid chaos.
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Resetting After Travel Chaos
After a chaotic Week 6 of travel, missed workouts, and family getting sick, Week 7 was all about resetting and getting back on track with my Ironman 70.3 training. This week wasn’t perfect, but it was exactly what I needed to rebuild momentum, find consistency again, and refocus on the bigger goal ahead.





