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Video logs

  • I Just Started Training for an Ironman 70.3

    After two years away from prioritizing my well-being, watch the chronicles my journey back to health. Join me as I share honest moments, challenges, and small victories in reclaiming a balanced lifestyle through mindful habits, fitness, and nutrition.

  • Staying Consistent When Life Gets Messy

    Week 5 of Ironman 70.3 training challenged my time, energy, and balance. With work deadlines, family, travel prep, and life’s chaos, I missed some workouts but stayed consistent and kept momentum.

    You’ll see behind-the-scenes moments—early mornings, fatigue, workouts on the go, and the mental effort to stay focused amid chaos.

  • Resetting After Travel Chaos

    After a chaotic Week 6 of travel, missed workouts, and family getting sick, Week 7 was all about resetting and getting back on track with my Ironman 70.3 training. This week wasn’t perfect, but it was exactly what I needed to rebuild momentum, find consistency again, and refocus on the bigger goal ahead.

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